Inland Outriggers

Old War Stories, this one from Peter Tremain and Rambo!

2012-01-28T19:08:00.000-08:00

‎"Rambo" I remember in 1995 National Titles @ Rockhampton, Mooloolaba Masters started the race with no covers (as did lot’s of crews but not all) and just after the start the weather changed and i had to bail continuously from seat 5 for the entire 16k race. I could never get all the water out, but managed to keep the canoe high enough to maintain our lead in the race, dispite constant swamping. That was until 200 metres from the finish line when we took a huge swamping and sunk the canoe up to the gunnel’s. At that point every everyone had stopped paddling and had given up and i was so pissed at having bailed all that way i screamed at the crew to just paddle submarine style to try and make it to the finish line, as we had a sizable lead over 2nd and 3rd canoe. With the encouragement of most of the crowd on the beach we paddled underwater like crazy and passed over the line and won by half a boat length and an excited Ronnie Grabbe through his paddle so high in the air, i don’t think it ever came down.

It was one of the sweetest wins you could ever have and was a big part of what built the Mooloolaba Masters into the crew it is today and still gets talked about when the grog flows at the bar.

This was the crew - Rambo, Ronnie Grabbe, Pete Tremain, Adrian Blandford, Neil Campbell, Greg Anderson.

Australia Day Crits, Sandridge Beach 26th January, 2012

2012-01-26T20:14:00.000-08:00

Murray Marathon 2011

2012-01-02T03:47:00.000-08:00

Vaka Eiva Raratonga 2011

2012-01-02T03:46:00.000-08:00

2011-10-24T03:02:00.001-07:00

Paddle like you mean it!

2011-10-03T21:18:00.000-07:00

2011-09-06T18:13:00.001-07:00

2011-08-13T04:32:00.000-07:00

Super Aito, la 3ème étape du côté du Team... by Cagou2000

Schweppes Hamilton Island Cup 2011 - Outrigger Day 4

2011-06-20T17:44:00.000-07:00

Riverine Herald Story on the RPM

2011-06-19T18:36:00.000-07:00

River paddling talent at Berri
Friday, June 17, 2011 Twenty-two paddlers from the Inland Outrigger Canoe Club (IOCC) showed their river paddling talents with the some excellent results at the Riverland Paddling Marathon.

The event, which runs for 208km along the Murray River from Berri to Morgan in South Australia, was held over the three days of the Queen’s Birthday weekend.

Members from IOCC crew ranged in age from Annabelle Hanson at 13 years old to Tony Bond at 57 years old, with two different teams taking to the water in OC6s.

A further Echuca duo of Nicole Calleja and Josh Foster paddled together over a shorter 100km race in an OC2, finishing first in their class.

The IOCC’s ‘Iron Crew’, competing in the men’s veteran over 35 category, was the arguably the best performed group at the event, posting a blistering time of 16:53.33 — the third-fastest full distance time in history and the fastest canoe time ever.

Made up of Mark ‘Sharky’ Oman, Rod Pell, Bond, Dave Rowe, Yvette McCormack-Hall and Rod Clark, the team was a clear first-placegetter and crossed the finish line in first place each day.

The achievement was all the more impressive given that only Bond and Clark had previously competed in an ultra marathon multi-day race.

Pell said it was a very enjoyable weekend.

‘‘It was great. Absolutely fantastic,’’ he said. ‘‘We had the fastest time for a canoe in the event’s 24-year history, so it was really good.

‘‘It was very exhausting and cold but, with Clarky up there barking orders, we kept at a fairly fast rate.’’

Pell said the crew, which was only put together earlier this year, bonded really well, which helped them get the desired results.

‘‘After just a few months of training, we bonded really well,’’ he said.

‘‘We all knew where we stood and we put in a fairly good effort.

‘‘Luckily we had Yvette McCormack-Hall in the boat though to supply the glamour with her pink flower on her beanie every day.’’

The IOCC’s mixed open OC6 relay team also did well, taking an hour off the record they established last year. Made up of 16 paddlers, the relay team finished the event in a total time of 18:43.52 over the three days.

One of the club’s newest paddlers, Janine Carroll, who had only been paddling for a few months before the event, was in her element in the relay team while Ashley Bell received the Junior Encouragement Award for paddling a total of 115km — more than any other member of the relay team.

Records Tumble at the Riverland Paddling Marathon well done Inland!

2011-06-19T18:32:00.000-07:00

The Riverland Paddling Marathon 208km.

2011-06-19T18:29:00.000-07:00

Riverland Paddling Marathon 2011

2011-06-19T18:26:00.000-07:00

RPM 208km, three days, mid winter!

2011-06-19T18:23:00.000-07:00

Riverine Herald: Read Story

2011-06-17T00:47:00.000-07:00

Riverine Herald: Read Story

Gold Coast Cup - filmed by our own Rambo.

2011-05-31T05:24:00.001-07:00

Gold Coast Cup 2011 Full Video from Ocean Sports Media on Vimeo.

OC4 Classic conversion.

2011-05-26T05:17:00.000-07:00

2009 Quicksilver Makahiki canoe surfing and S.U.P.

2011-05-13T17:33:00.000-07:00

Steinlager Kaiwi Solo 2010

2011-04-26T20:41:00.000-07:00

Teihotu DUBOIS

2011-04-22T10:29:00.000-07:00

2011-04-18T04:21:00.001-07:00

Adelaide Regatta

2011-04-16T02:34:00.001-07:00

Adelaide Regatta Shortcourse Photo's

2011-04-16T02:31:00.001-07:00

2011-04-13T01:59:00.001-07:00

Ocean Paddler TV

2011-04-09T20:22:00.000-07:00

Ocean Paddler TV

Johnny and Danny Paddling Clinic Part 3

2011-04-08T00:54:00.001-07:00

Johnny and Danny Paddling Clinic Part 2

2011-04-08T00:54:00.000-07:00

Johnny and Danny Paddling Clinic Part 1

2011-04-08T00:53:00.000-07:00

2011-04-04T05:41:00.001-07:00

Williamstown Beach Picnic!

2011-04-03T04:42:00.000-07:00

2011-03-28T19:10:00.001-07:00

Riverine Herald: Read Story

2011-03-23T03:45:00.000-07:00

Riverine Herald: Read Story

Williamstown Beach Picnic and Paddle.

2011-03-22T04:31:00.000-07:00

Williamstown Beach Picnic and Paddle.

Sunday 3rd April, 2011 10am to 3.30pm.

Inland Outriggers will be conducting a training day for any outrigger paddler that would like to come for a paddle. A new lightweight Tiger ROC and lightweight Mirage OC6 will be available to any club to test paddle. We will run a couple of singles and doubles races during the day. If you have a single or double canoe bring it but don't stress if you haven't cause we'll give you a go. So bring a picnic hamper and join us. All we ask is you come on time to help set up the big canoes and pull them apart again.

COST: $0.00

Inland Outriggers: Dave Kalama paddling drill.

2011-03-17T18:06:00.000-07:00

Inland Outriggers: Dave Kalama paddling drill.

Dave Kalama paddling drill.

2011-03-17T18:01:00.001-07:00

Dave Kalama came up with a simple paddle exercise and a drill that exhibits why reaching is so much more efficient, and helps you build a good reach into your stroke. He named it the Kalama 50/50 because that's how we're going to analyze your stroke.

This exercise is for any kind of paddling, and it's effective whether you try it in an OC-1, a SUP or even something low performance like a rotomolded kayak.

Adelaide Regatta March, 2011

2011-03-16T02:00:00.000-07:00

Adelaide Regatta March, 2011

Follow the link to the ausoutrigger page on this event!

Adelaide Regatta March, 2011.

2011-03-16T01:38:00.000-07:00

20 paddlers from Inland travelled interstate to compete at the 4th Annual Adelaide Outrigger Canoe Regatta at Grange Beach.
There were many great performances by the less fancied river paddlers. Of particular note was the breakthrough win by the Men's Open OC6 crew of Peter Garfield, Dylan Guascoine, Tony Bond, Dave Rowe, Don Larcombe and Rod Clark (Steer). It is the first time for quite a while that the Melbourne men have been beaten and the first ever win for Inland Men in a open ocean race!
The women were very competitive in the women's open OC6 race coming a close second to Melbourne women. Conditions on day one were perfect for Inland with a relatively flat ocean.
Day two was a different story with stiffening winds blowing in a choppy swell challenging all who paddled. With the sixes events completed on day one the singles and doubles came out to play. Jane McMullan and Yvette McCormack-Hall turned it on in the womens open marathon taking first and second place. The Junior marathon was a demonstation of how far Inland has come with Ash Bell, Josh Hanson and Maddie McCormack-Hall taking first, second and third showing skills normally possessed by experienced ocean paddlers. The men's open marathon was a tight struggle with several lead changes until Melbourne's Jason (the flying scotsman) Shepherd made a break and held onto the lead. Second place was decided by a sprint to the line with Inland's Rod Clark getting a nose in front of Melbourne's Garry Jones. The paddle of the day was Dylan Guascoines (19U) fourth place in the men's open marathon. The inspirational effort of the day was the OC2 novice marathon, only Sue Proctor and Barry Bell took on the conditions, they hulied (capsized) four times but at no stage did they give up!

2011-03-09T15:53:00.001-08:00

Inland Outriggers

2011-03-09T14:50:00.000-08:00

Inland Outriggers

2011-03-09T14:49:00.001-08:00

Takapuna Beach Cup 2011 from Ocean Sports Media on Vimeo.

2011-02-17T02:39:00.001-08:00

School's Presentation Video from Ocean Sports Media on Vimeo.

2011-01-29T00:48:00.001-08:00

AOCRA National Short Course Title from Ocean Sports Media on Vimeo.

Images of the Geelong Regatta.

2011-01-28T19:08:00.000-08:00

2011-01-26T12:17:00.001-08:00

Geelong Regatta 2011 team list and program.

2011-01-18T03:13:00.000-08:00

1. Race Program

Start Time Event Distance
Saturday 22nd January
8.00 am Briefing OC6 Women’s/OC6 Men’s Marathon
8.30 am OC6 Women’s/OC6 Men’s Marathon
Dhunglang Madhang
Rod Pell
Tony Bond
David Morgans
Mark Oman
Don Larcombe
Rod Clark
Kaylah Kanoah
Lisa Clarke
Jane McMullan
Judi Clark
Eleri Kerr
Yvette McCormick-Hall
Narelle Hunter
Force Five
Alex James
Peter Garfield
David Rowe
Rob Clarke
Chris Cavanagh
Brad Hunter 17 km
10.30 am Briefing OC6 Junior/Novice Long Course
10.45 am OC6 Juniors / Novice Long Course
Kaylah Kanoah
Maddie McCormack-Hall
Sue Proctor
Josh Hanson
Deb Rowe
Jacinta Whiting
Alexis Hawken
Dhunglang Madhang
Nicole Calleja
Dylan Guascoine
Barry Bell
Ian Whiting
Karen Hawken
Kate Phillips 4.5 km
11.45 am Briefing OC6 Sprints Women’s/Men’s/Mixed/Junior/Novice
12.00 noon OC6 Women’s Sprint
Force Five
Lisa Clarke
Jane McMullan
Judi Clark
Yvette McCormick-Hall
Kate Gready
Narelle Hunter 500m with 1 turn
12.20 pm OC6 Men’s Sprint
Force Five
Alex James
Peter Garfield
David Rowe
Rob Clarke
Chris Cavanagh
Brad Hunter
Dhunglang Madhang
Rod Pell
Tony Bond
David Morgans
Mark Oman
Don Larcombe
Rod Clark
500m with 1 turn
12.40 pm OC6 Mixed Sprints
No Teams entered. 500m with 1 turn
12.50 pm OC6 Junior / Novice Sprint
Force Five
Maddie McCormack-Hall
Sue Proctor
Josh Hanson
Deb Rowe
Jacinta Whiting
Alexis Hawken
Dhunglang Madhang
Nicole Calleja
Dylan Guascoine
Barry Bell
Ian Whiting
Karen Hawken
Kate Phillips 500m with 1 turn
1.15 pm Briefing
OC2 Mixed Marathon / OC2 Men / OC1 Women
1.30 pm OC2 Mixed Marathon
Tempest(Rods)
Rod Clark
Judi Clark
Tempest (Brads)
Narelle Hunter
Brad Hunter
Tempest (Tonys)
Dave Morgans
Yvette McCormick-Hall
Zulu (Nics Dad)
Lisa Clarke
Rob Clarke
8 km
3.00 pm OC1 Women / OC2 Men Marathon
OC1
Eleri Kerr
JaneMcMullan
Yvonne Stansfield
Maddie McCormick-Hall 19U
Nicole Calleja 19U
Tempest (Tonys)
Tony Bond
Peter Garfield
Tempest (Rods)
Dylan Guascoine
Chris Cavanagh

At the completion of this race there will be a demonstration short course marathon for all junior and novice paddlers, there is no charge so all novice and juniors who haven’t paddled OC1 or OC2 to this point please be ready with a lifejacket and paddle to start this event! 8 km
4.30 pm Finish Joint Club Social Dinner and Presentations
Venue TBA
Sunday 23rd January
8.00 am Briefing OC6 Mixed Marathon
8.30 am OC6 Mixed Marathon
Force Five
Anna Wells
Lisa Clarke
Rob Clarke
Brad Hunter
Nic Clarke
Narelle Hunter
Kaylah Kanoah
Maddie McCormick-Hall
Eleri Kerr
David Morgans
Chris Cavanagh
Yvette McCormick-Hall
Rod Clark
Dhunglang Madhang
Sue Proctor
Karen Hawken
Peter Garfield
Deb Rowe
Troy Clymo
Dylan Guascoine 16 km
10.30 am Briefing OC1 Men / OC2 Women’s Marathon
10.45 am OC 1 Men / OC2 Women’s Marathon
Tempest (Rods)
Judi Clark
Jenny Larcombe
Tempest (Brads)
Narelle Hunter
Anna Wells
Tempest (Tonys)
Nicole Calleja
Kate Phillips
Stingray (Yvonne)
Yvonne Stansfield
Tanya Beacham
OC1
Rod Clark
Tony Bond
Rod Pell
Mark Oman
Ash Bell
Josh Foster
Josh Hanson
Brad Hunter
Don Larcombe
David Rowe
Alex James 8 km
12.45 am Briefing OC1 / OC2 Sprints
Women’s / Men’s / Mixed / Junior / Novice
12.45 pm OC1 Women’s Sprint
Yvette McCormack-Hall
Yvonne Stansfield 250m
OC1 Men’s Sprint
Tony Bond
Rod Pell
Mark Oman
Peter Garfield
David Rowe
Chris Cavanagh
David Morgans
Alex James 250m
OC1 Junior / Novice Sprint
Ash Bell
Josh Hanson
Josh Foster
Dylan Guascoine
Nic Clarke
Maddie McCormack-Hall
Nicole Calleja 250m
OC2 Women’s Sprint
Tempest (Brads)
Anna Wells
Narelle Hunter
Stingray (Yvonne)
Yvonne Stansfield
Tanya Beacham 250m
OC2 Men’s Sprint
Tempest (Tonys)
Tony Bond
David Morgans 250m
OC2 Mixed Sprints
Zulu (Nics Dad)
Lisa Clarke
Rob Clarke 250m
OC2 Junior / Novice
Zulu (Nics Dad)
Nic Clarke
Alexis Hawken
Tempest (Rods)
Barry Bell
Ash Bell
Tempest (Tonys)
Nicole Calleja
Josh Foster
Tempest (Brads)
David Rowe
Deb Rowe
2.00 pm – 3.00 pm Come & Try Paddling – Open to the Public
All clubs are asked to participate PLEASE
3.00 pm Day 2 Presentations

Long Course AOCRA National Titles OC1/2 2010

2011-01-18T02:54:00.000-08:00

Long Course AOCRA National Titles 2010 from Ocean Sports Media on Vimeo.

Juniors AOCRA Oc1/Oc2 National Titles 2010

2011-01-13T19:05:00.000-08:00

http://vimeo.com/18735556

Results - Outlaw Ocean Series Race 1: The Graeme Long Memorial Paddle

2011-01-11T02:04:00.000-08:00

Results - Outlaw Ocean Series Race 1:

The Graeme Long Memorial PaddleUrquhart's Bluff to Torquay - 9th January 2011

1 Garry Jones 30 24.0 OC1 Male 2:11:50 10.9236

2 Rod Clark 1 24.0 OC1 Male 2:13:54 10.7537

3 Steve Vegh 35 24.0 OC1 Male 2:16:45 10.5326

4 Jason Shepherd 4 24.0 OC1 Male 2:17:36 10.4740

5 Paul Nottage 34 24.0 OC1 Male 2:20:50 10.2244

6 Steve Miller 3 24.0 OC1 Male 2:23:50 10.0139

1 Mark Grey & Darren Stewart 101 24.0 OC2 Male 2:30:15 9.5845

2 Brian Galura & Damien Hardiman 201 24.0 OC2 Male 2:31:10 9.5346

1 Yvonne Stansfield 33 24.0 OC1 Female 2:35:40 9.2548

- Wade Vautier 50 24.0 OC1 Male DNF

- Brad Hunter 2 24.0 OC1 Male DNF -

VicSuper YMCA Murray Marathon photo's.

2010-12-31T04:39:00.000-08:00

VicSuper Murray marathon outrigger results

2010-12-31T04:11:00.000-08:00

1st place
Kaylahkanoah - Inland Outriggers (GrAd-Relay)
Alexis Hawken,Anthony Kavanagh,Ash Bell,Brayden Serpell,David Rowe,Dylan Guascoine,Josh Hanson,Judi Clark,Karen Hawken,Kate Phillips,Lisa Clarke,Lucy Proctor,Maddie McCormack-Hall,Mark McQuillan,Nicole Calleja,Rob Clarke,Rod Pell,Rod Clark,Shantelle Keech,Sue Proctor,Thomas Bryans,Tony Bond,Yvette McCormack-Hall
Outrigger- Open- Open(1)
Number 348
Day 1
6:46:45
90 km
13.3 kph
Day 2
6:08:42
77 km
12.5 kph
Day 3
4:22:18
59 km
13.5 kph
Day 4
5:32:30
73 km
13.2 kph
Total 22:50:16 13.1kph
2
Dhunglang Madhang - Inland Outriggers (GrAd-Relay)
Amy Foster,Bevin Florence,Bill Dunn,Brad Hunter,Chris Cavanagh,David MORGANS,Dennis Scammell,Don Larcombe,Eleri Kerr,Ian Whiting,Karen Schofield,Liz Bashford,Mark Oman,Narelle Hunter,Norm Braine,Peter Cole,Peter Garfield,Roslyn Keech,Tom Reid,Tony Kewish,Troy Clymo,Yvonne Stansfield, Annie Pankhurst, Jenny Larcombe, Deb Rowe.
Number 349
Day 1
6:55:49
90km
13.0 kph
Day 2
6:17:51
77km
12.2 kph
Day 3
4:25:48
59km
13.3 kph
Day 4
5:35:21
73km
13.1 kph
23:14:51
12.9kph
DILLIGAF Nathalia Canoe Club (GrAd-Relay)
Alysha Sutton,Brett Hicks,Brett Sutton,Carina Walsh,Corey Stewart,Daniel Wilkinson,Daryl Sutton,Glen Hamson,Ian McIntosh,James Miller,Matt Gilbert,Rachel Wilkinson,Ray Goldsack,Ray Hicks,Wayne Geisler, Stephen Scammel, Jenny Larcombe, Adrian Rose, Barry Bell.
26:34:48
11.2kph

YMCA Murray Marathon Schedule.

2010-12-22T02:29:00.000-08:00

Marathon Timetable
VicSuper Murray Marathon > Event Info > Marathon Timetable
Dec 26 - Check in and Briefing Dec 27 - Yarrawonga to Tocumwal 94km
Dec 28 - Picnic Point to Echuca 76km
Dec 29 - Echuca to Torrumbarry 63km
Dec 30 - Murrabit to Swan Hill 75km
Dec 31 - Murrabit to Swan Hill 75km
Each day is divided into four stages, separated by checkpoints. Officials record each paddler’s progress at every checkpoint for safety and time-keeping purposes. Checkpoints allow competitors and teams to change paddlers, pick up refreshments and rest aching muscles during the event. Results and standings are posted at each campsite. If you are unable to complete the course on any day you must notify the official checkpoint leader of your withdrawal. You may then start as normal on the next or any subsequent day.

Dec.26th 1pm Sharp.

All paddlers are required to assemble at our Yarrawonga Campsite at 1pm.

We will need to have the canoes scrutineered, get our relay tickets, put the canoes together and chain them on the grass bank next to the boat ramp.

4 pm Team meetings.

Overall team briefing, then separate briefing for each team, work out your car scuttles for tomorrow now, fill out your relay tickets, make sure the first three crews have lifejackets(junior team only). A set of paddles will stay in the canoe for the duration of the day, lifejackets must be WORN by all junior crew paddlers regardless of age. Six lifejackets must be placed in the senior crew canoe each morning. The senior crew have the option of wearing their own lifejacket. All the red jackets will be in use by the junior crew so the seniors need to source their own.
All paddlers must attend the briefing at Yarrawonga oval in the evening, their may be more course changes we have to work out.

Legends crew, please take the trailer back with you to Tocumwal after the briefing and park it next to the big Fish the next morning before you head off to do your leg.

NOTES

After the briefing return to camp and relax, get ready for the great adventure.

Nominate a property officer/s for each team to keep track of our very expensive equipment.

Due to course changes the canoes have to be trailered to the next start on Day1, Day3, Day4, Day5.
At Tocumwal at the end of day one the trailer will be parked next to the big fish by the Legends ready for us to load the canoe. We must load up quickly and drive to Picnic Point and set them up again on the grass ready to go in the morning.
When we paddle into Echuca we will chain the canoes at their normal spot at Vic Park Boat Ramp ready for Day3.
At Torrumbarry Rod Pell will have parked the trailer at the finish line close to the boat ramp prior to our arrival. We then have to drive to Murrabit and set the canoes up again.
At Swan Hill we should have the trailer parked 200m downstream of the finish upstream of the bridge so we can load up from the grassy bank. Pack up and go back to Murrabit for the repeat of Day4.

Lifejackets.
You may bring your own(Seniors).
Kaylah Kanoah to use the red club lifejackets.
There will not be enough for five legs so make sure you pass them on to those that need them later.

Campsites.

26th December Yarrawonga Caravan Park.

27th and 28th December two nights at Echuca (option to stay at Picnic Point caravan park on 27th will avoid a very early start in the morning)

29th Murrabit Football Club

30th Murrabit Football Club (Catered)

31st Swan Hill, Official camp site. Please stay with us and tell stories about our great adventure.

HAPPY NEW YEAR

Paddlers Schedule for the Murray Marathon.

2010-12-22T02:28:00.000-08:00

Inland Outriggers Paddlers Schedule.
Day One. Yarrawong to Tocumwal

Dhunglang Madhang Kaylah Kanoah
Start 22km The Starters Hanson’s Heroes

Alpha 21km Legends Mark’s Marauders

Bravo 25km Team Grunt Belly’s Beauties

Charlie 26km Team Turbo Rod’s Chooks

Day Two. Picnic Point to Echuca
Start 26km The Starters Rod’s Chooks

Bravo 12km Legends Mark’s Marauders

Charlie 16km Team Turbo Hanson’s Heroes

Delta 22km Team Grunt Belly’s Beauties

Day Three. Echuca to Torrumbarry
Start 15km The Starters Mark’s Marauders

Alpha 15km Team Turbo Rowey’s Rebels

Bravo 17km Team Grunt Belly’s Beauties

Charlie 16km Legends Hanson’s Heroes

Day Four. Murrabit to Swan Hill
Start 15km The Starters Belly’s Beauties

Alpha 16km Legends Rowey’s Rebels

Bravo 24km Team Turbo Hanson’s Heroes

Charlie 20km Team Grunt Mark’s Marauders

Day Five. Murrabit to Swan Hill
Start 15km The Starters Rowey’s Rebels

Alpha 16km Team Turbo Hanson’s Heroes

Bravo 24km Team Grunt Mark’s Marauders

Charlie 20km Legends Belly’s Beauties

NOTE:
If one of your crew can’t paddle for any reason they may be replaced by another member of your team, BUT, no person can paddle two consecutive legs.

Seat allocations are as per the teams, ie first person named is seat one etc.

These teams have been carefully selected to cater for work commitments, balance and performance over the entire race, no correspondence will be entered into.

Team Manager Kaylah Kanoah Rod Clark, Property officer Rod Pell.

Team Manager Dhunglang Madhang Don Larcombe, Property officer Mark (Sharkey) Oman.

Emergency Paddlers, Jenny Larcombe, Jacinta Whiting.

If anyone wants to double up and help out Dilligaf during the day we encourage your help. Just make sure it doesn’t clash with your team duties. No junior paddler will be allowed to double up.

2010 YMCA Murray Marathon Inland Teams

2010-12-22T02:27:00.000-08:00

Team Dhunglang Madhang, Inland Outriggers.

The Starters
Dennis Scammell (Work, alternate steer.)
Peter Garfield (Work)
Chris Cavanagh (Work)
Karen Schofield (Crewing for a K4 team)
Annie Pankhurst
Amy Foster (Steer)

Legends
Tony Kewish
Peter Cole
Bevan Florence
Bill (Absolute Living Legend) Dunn
Norm Braine
Narelle Hunter (Steer)

Team Turbo
Ian Whiting
Tom Reid
Yvonne Stansfield
Troy Clymo
Sonja Scammell
Brad Hunter (Steer)

Team Grunt
Don Larcombe
Liz Bashford (Not available on Day 4 30th)
David Morgans
Mark (Sharky) Oman
Roz Keech
Eleri Kerr (Don and Eleri to share steering duties)

2010 YMCA Murray Marathon Inland Teams

2010-12-22T02:25:00.000-08:00

Team Kaylah Kanoah, Inland Outriggers.

Teams for the first TWO days.

Rod’s Chooks (Must be 18 or over)
Maddie McCormick-Hall
Lisa Clarke
Judi Clark
Yvette McCormick-Hall
Karen Hawken
Rod Clark (Steer)

Hanson’s Heroes
Kate Phillips
Thomas Bryans
Rod Pell
Josh Hanson
Sue Proctor
Dylan Guascoine (Steer)

Mark’s Marauders
Nicole Calleja
Nick Clarke
Anthony Kavanagh
Rob Clarke
Mark McQuillan
Alexis Hawken (Steer)

Belly’s Beauties
Ash Bell
Tony Bond
Dave Rowe
Shantelle Keech
Lucy Proctor
Brayden Serpell

Team Kaylah Kanoah, Inland Outriggers.

Teams for the last three days.

Hanson’s Heroes
Kate Phillips
Josh Hanson
Tony Bond
Karen Hawken
Lucy Proctor
Rod Clark (Steer)

Rowey’s Rebels
Maddie McCormick-Hall
Nick Clarke
Dave Rowe
Rob Clarke
Shantelle Keech
Brayden Serpell (Steer, has to work New Years Eve)

Belly’s Beauties
Ash Bell
Yvette McCormick-Hall
Rod Pell
Judi Clark
Thomas Bryans
Alexis Hawken (Steer)

Mark’s Marauders
Nicole Calleja
Lisa Clarke
Sue Proctor
Anthony Kavanagh
Mark McQuillan
Dylan Guascoine (Steer)

Coffs the movie.

2010-12-17T02:02:00.000-08:00

Echuca/Moama Inland Outriggers (24)

Coffs Coast National OC1 Road Trip

2010-12-17T01:57:00.001-08:00

Pictures of a swollen river and the new Tiger ROC

2010-12-17T01:41:00.000-08:00

New Schools Program!

2010-11-24T18:28:00.000-08:00

Click on the article to enlarge it!

Williamstown Beach Training Day

2010-11-22T20:22:00.000-08:00

Williamstown Beach Training Day!

2010-11-22T20:19:00.000-08:00

Cradle Coast Cold Water Classic

2010-11-18T21:08:00.001-08:00

Outlaw Ocean Series Race 4: The Graeme Long Memorial Paddle

2010-11-08T01:51:00.000-08:00

Outlaw Ocean Series Race 4: The Graeme Long Memorial Paddle

Key Information

Event Date

09-Jan-2011 12:00

Distance

25km

Start Location

Urquhart Bluff (2-3km west of Anglesea). No Melways reference.

Finish Location

Torquay SLSC

Event Description

This is the marquee downwind event of the Outlaw Ocean Series of 2010/11 and it is also the only Victorian leg of the Australian Ocean Racing Series, so we will see competitors from all over Australia (and possibly overseas) competing. It is a 25km course that, if the wind blows anywhere near as strong as in the 2010 Outlaw race, will be an absolute cracker!

The distance is further than the other ocean races of the Outlaw Ocean Series, but follows some of the most spectacular coastline in the world along Victoria's famous Great Ocean Road. The race takes in sites such as Anglesea Beach, the magnificent Point Addis, the world famous surfing venues of Bells Beach and Winkipop, Bird Rock, Jan Juc Beach, Torquay Beach and Point Danger.

The course direction will depend on the conditions on the day, with a west-southwesterly wind being the preferred conditions for the Urquharts Bluff to Torquay course. If it blows easterly we will be heading from Torquay to Urquharts Bluff. We will have a better idea in the weeks leading up to the event and will keep everyone informed of forecast conditions on outlawpaddling.com

There will be a halfway beach turn at Point Addis front beach (on the east side of the point), which will allow competitors to crack a few point waves as they make their way down to the beach. This provided one of the highlights of the 2009 event.

Several points such as Point Roadknight, Anglesea Point, Point Addis, Bells Beach, Torquay Point and Point Danger offer several excellent viewing points for spectators along the way. Point Addis in particular offers views as far west as Point Roadknight (8km) and east to Torquay Point (8km), so bring your binoculars! Overall the sheer cliff faces that are characteristic of much of the Great Ocean Road coastline make this race as exhillarating for spectators as it is for competitors.

Course Map

Online Entry

Click here

GREAT PRIZES

There are great prizes on offer for all competitors. Everyone will receive an 'at one with the elements' t-shirt and Hammer nutritional products as a part of their entry fee.

MEDIA AND SPECTATOR BOAT

Outlaw paddling will be providing a few selected people the opportunity to follow the race from the water on the Outlaw media/spectator boat.

The cost is $150 per person and includes a three-hour boat ride along the Great Ocean Road from Torquay to Urquharts Bluff and back again.

All bookings must be made by 25 December.

For more information on this, please contact: jarad@outlawpaddling.com

OCEAN SKI HIRE

Peak Adventure has a range of ocean racing skis for hire and will be providing transport to race start, and pick up from race finish, for $60. If you are interested or wish to find out more please click here.

OCEAN SKI TRANSPORT AND CAR SHUFFLE

Outlaw paddling will have two large trailers leaving Torquay SLSC at 11am. They will be available to transport all boats to the start location at Urquharts Bluff. We will also be organising a carpooling shuffle at this time. If you are interested, please meet at Torquay SLSC at 11am.

INTERNATIONAL AND INTERSTATE COMPETITOR INFORMATION

Pick up from Melbourne airport on 9th January and drop off on 10 January is $50.
Accommodation at Torquay SLSC is $30 (simple surf club-style accommodation - please bring own sheets).
Transport to start location from Torquay SLSC at 11am is free.
Ocean ski hire is $60.

If you are interested in this package and would like to know more about prices, please contact the team at Outlaw.

Jarad Kohlar: jarad@outlawpaddling.com 0409 786 237

Registration and presentations

Late registration will be at the westernmost (closest to Lorne) carpark at Urquharts Bluff, which is the long stretch of beach just past Anglesea.

Presentations will occur at a venue in Torquay TBA.

EVENT SCHEDULE

12.00pm: Late registration opens
1.00pm: Late registration closes
1.15pm: Race briefing
1.30pm: Race start for outriggers, sea kayaks, plastics and women. Intermediate male ocean ski paddlers and spec ski paddlers have the option of starting here or at 2.00pm
2.00pm: Race start for male ocean ski and spec ski paddlers
4.00pm: First finisher across the line
6.00: Presentation at Torquay SLSC

SAFETY

All competitors MUST have and wear a PFD and leashes/leg ropes must be attached from your boat to you. If you come off you have to be connected to your craft. Please do this for your own safety.

Outlaw Ocean Series Race 3: Lorne, Surfcoast, Victoria

2010-11-08T01:13:00.000-08:00

Outlaw Ocean Series Race 3: Lorne, Surfcoast, Victoria

Key Information

Event Date

21-Nov-2010 01:00

Distance

14-16km

Start Location

Lorne Beach, next to Lorne Surf Lifesaving Club. Melways Ref 518 G8.

Finish Location

As above.

Event Description

The course will be an out-and-back 14-16km course, departing from Lorne beach, turning right around the Lorne pier and heading to a halfway turning buoy just past Cumberland River. The wind can be an asset for the major leg of this course. Swell won't be as much of an influence, but if we are lucky, the course will maximise the wind and bumps. More details on the course will made 3-4 days out from the event. One thing for sure is it will be downwind.

REGISTRATION AND PRESENTATIONS

Both registration and presentations to be held at the Outlaw event tent next to Lorne SLSC.

EVENT SCHEDULE

12.00pm: Signin and late registration opens
1.00pm: Signn and late registration closes
1.15pm: Race briefing
1.30pm: Race start for outriggers, sea kayaks, plastics and women. Intermediate male ocean ski paddlers and spec ski paddlers have the option of starting here or at 2.00pm
2.00pm: Race start for male ocean ski and spec ski paddlers
3.00pm: First finisher across the line
4:30pm: Presentation at Outlaw tent next to Lorne SLSC

Kayak Hire

Peak Adventure will be supplying kayaks to hire at a great price of only $30, which can include kayak, life jacket, paddle leash and paddle. To find out more, please follow the link below:

SPECTATOR VIEWING POINT

Depending on the course to be run on the day, the race can be viewed at Lorne Beach, Lorne Pier or, if we head out west along the coast from Lorne Pier, then at several points along the Great Ocean Road.

Safety

All competitors MUST have and wear a PFD and leashes/leg ropes must be attached from your boat to you. If you come off you have to be connected to your craft. Please do this for your own safety.

Enter Online Now

A message from Geelong Outriggers!

2010-11-06T11:06:00.000-07:00

Geelong 2011 Regatta

Audi Victoria Week

Aloha everyone!

The Geelong Outrigger Canoe Club will proudly host its 16th Annual Regatta on Saturday, January 22 and Sunday, January 23, 2011 as part of Audi Victoria Week.

Outrigger canoeing is traditionally a Polynesian style of boating, featuring very long narrow canoes with an ama (outrigger) off the side of the boat which gives the canoe stability in all types of weather conditions.

We anticipate interstate competitors from South Australia and Tasmania will make the trek to compete alongside Victorian teams (comprising both men and women).

Our regatta boasts two full days of racing, incorporating the grueling 13km marathon which will test the strength and endurance of each crew member to get their canoe around the course in Corio Bay.

There'll be short course sprints for OC6 (6-person crew), OC2 (2-person crew) and OC1 (1-person crew). The sprints will showcase the off-the-line explosiveness required to get theses canoes up and racing, as well as the sheer strength and determination of each crew's need for speed.

There'll be racing in front of the dive tower off the Eastern Beach promenade, highlighting the skill and precision of steerer and crew maneuvering their canoe around turning buoys.

Also, for the first time in our regatta, there’ll be the opportunity to witness one of our exciting “challenge” events that demonstrates the unique water change. This event will showcase paddlers rolling out of their canoe into the water whilst team mates wait in the water for their approaching canoe. They need to time their climb into the moving canoe in order to continue racing. Multiple change-overs will form part of this demonstration.

Most of our weekend of racing will be off Eastern Beach, out past the promenade and up to Limeburners Point.

So why not take advantage of this excellent opportunity to witness, first hand, a truly unique water sport.

We love our sport. You will too!

New Outlaw Series has begun!

2010-11-06T10:45:00.000-07:00

Eleri and Alex at Sandridge Beach, Port Phillip Bay at the first of the Outlaw Crits races. They both also attended the Outlaw race at Eastern Beach, Corio Bay, Geelong on Sunday 31st October, 2010 representing Inland. The next race is open ocean on the surf coast at Lorne on Sunday November 21st, 2010. We also have a contingent heading to the Cold Water Classic at Boat Harbour, Tasmania on 12th November.

The Beach at Barmah before the mini!!!!!!!

2010-10-20T03:02:00.001-07:00

The Race YMCA wouldn't run, blah.blah.

2010-10-17T19:14:00.000-07:00

So the "Training" run over the Echuca mini course ran without incident despite 70mm of rain falling within the previous week. And all this after YMCA cancelled the race due to poor road conditions, pity they choose not to consult local authorities and make decisions on data weeks out of date from an office 200km away.

It was a shame as 50 paddlers turned up and paddled the course on their own anyway!

Training, we are now back in the canoe shed!

2010-10-09T21:16:00.000-07:00

All our sixes training will now leave from the canoe shed, the water is dropping and the gear is back in the shed!

Dare to Dream!

2010-09-19T01:08:00.001-07:00

The canoe Shed in flood.

2010-09-14T16:03:00.001-07:00

Before and after shots of a big tree coming down on the houseboat pontoon on the Murray River in flood.

Torrumbarry Weir

2010-09-04T00:42:00.000-07:00

Torrumbarry Weir with a high river, taken on 4th Sept. 2010.

Echuca Mini 50km Training run 22/08/10.

2010-08-23T03:28:00.000-07:00

Independent Floors our Newest Sponsor!

2010-08-18T23:06:00.000-07:00

New training location due to high river levels.

2010-08-18T00:45:00.000-07:00

As from today the canoes have been moved to higher ground. Training will take place from the Onion patch. Access is by parking next to the railway line in the car park at the rear of the council offices. We will try and bring paddles and lifejackets along to training so there is no disruption. Those paddling kayaks will have to make their own arrangements. We will take no responsibility for anyone that launches from the canoe club until further notice. The Mirage will be back in the water Sunday so we will have all three canoes available for training.

Junior training you will need to walk to the new location, there is nowhere to change so you have to have your paddling clothes on under your school uniform when you leave school. It is an exciting time paddling a river that is pumping along but all care must be taken to keep safe. Please tell your parents where to pick you up after training.

Please pass the information along to those you know that are not on the email list.

2010-08-04T04:23:00.001-07:00

Full Training to Resume!

2010-08-04T01:33:00.000-07:00

Back by Popular demand.

Sundays
9am Latte run OC6, OC1, OC2.

Mondays
After School Junior Training.

Tuesday
6pm Senior Training OC6, bring your AOCRA lights.

Thursday
6pm Senior Training OC6, Bring your AOCRA lights.

Saturday
1pm Don’s Party – anyone with their own single or double can go with Don for a paddle.

Clarkie
(Inland Outriggers)

Sunday Training - Rivers now dropping!

2010-07-25T01:02:00.001-07:00

The Mighty Murray River, July 2010.

2010-07-24T03:36:00.001-07:00

Mixed 16km Open OC6 Round Hamilton Island.

2010-07-19T18:59:00.000-07:00

Coaching Tips from Rambo's Locker.

2010-07-11T21:11:00.000-07:00

Racing Tips from the Champs and Coaches
by Rambo on Mon Jul 12, 2010 8:47 am
I read this an thought it would be good to share here. It's from Jimmy Walkers website http://www.mykayakcoach.com

Jimmy is a former World Champ Team member and now Kayak Coach, he also credits Mental Skills Coach Carrie Cheadle for the rest of the article.Suffering: Preparing to Push Yourself through a Hard EffortBy jim on Sunday, July 11, 2010 - Related Tags:- mental, news

I remember back to when I was paddling full time and I think about all the things that had been said about pushing yourself. I had no Idea what that meant or even how to do it.It wasn't until I paddled to the start line of a K1 1000m semi final, a race I had to make the final in to make the Australian Kayak Team for the World Championships. As I paddled to the start line I watched the first semi, I was in the 3rd semi. As the race came to me at the 750 mark [ the part that makes or breaks you ] I thought what is it about these champions. Is it the music they listen to, the food they eat, the boats they paddle or their body shape. The answer was none of those, the answer was they NEVER GIVE UP.I wanted to be one of those people, I was in a semi that had three people I had never beaten before. I was never meant to get through that semi.I hit the 750m mark and those words came to mind NEVER GIVE UP, I came 2nd and made the Australian Kayak team to compete at the world champs as a result.From then on I change some of my training methods. I would train with this friend of mind, I was lucky he was one of the best. What I would do was practice in the hard efforts to beat him by as much as I could. Sometimes this was by just millimeters but I just kept practicing so that if I was caught in this position in a race I wouldn't panic. I would of already been there, so I new I could win it already.Another thing I used to do when paddling on my own, I would paddle the last 1km of my training commentating a race with me in it, I would hear the crowd scream my name and I would lift to the occasion. [ I know I am mad ] I believe if you have been in a situation before it happens in a race then you will not panic if it happens in a race.Most of the time when things go wrong in a race it's because people panic, they have not been there before.Never stop trying different things.Read on to get some more ideas.Suffering: Preparing to Push Yourself through a Hard Effortby Carrie Cheadle, M.A., CC-AASPYour heart is pumping, your legs are burning, and you’re dripping enough sweat to put out a small forest fire… you are suffering. When you’ve taken care of the elements that can contribute to pain – hydration, nutrition, fitness, training… what’s left?Your mindset plays a huge part in your ability to tolerate pain. If you want to be a competitive paddler, you have to know how to go deep into the pain cave. A paddler’s ability to suffer often determines who steps onto the podium and who is standing off to the side. Whether you’re climbing a 10% grade, bridging a gap, or sprinting for the finish, there will be times when you need to dig deep and go harder than you ever thought possible – so how do you it?“I’ll tell you what racing’s about. It’s about suffering. It’s about pain – racing hurts.” Andrew JuskaitisFor example, if you are on a climb and you get to what you thought was the top of the climb, but the climb keeps going – the effort you will need is more than what you expected and your brain automatically sends a message to your body to slow down. One of the reasons paddlers paddle the course before a race is so they will know exactly what to expect and have a good idea of the amount of effort that will be involved. If you expect that the pain you will experience during your competition will be more than you can handle, then it will be. You need to mentally prepare for the physical pain you will endure. At what times during the race are you likely to feel extreme discomfort due to the physical effort you are putting out? Knowing ahead of time when you will be suffering means there won’t be any surprises. You need to go into your race knowing that there are going to be some tough spots, but that you can handle it.Controlling Your FocusWhen you are paddling along in the pack at a moderate pace, the level of effort being exerted still allows you to look around, see who’s up front, figure out which paddlers are looking strong, make sure you’re hydrating, etc. At high levels of physical intensity, it’s virtually impossible to distract yourself from the pain you are feeling. However, you can control your focus so that it doesn’t intensify the pain you feel. Your focus has to be related to the immediate task you are doing. When you are paddling you can count your paddle strokes. Some people count continually until they reach the end of the effort and others will pick a number to count to and keep repeating that cycle (i.e. 1, 2, 3, 4, 5, 6, 7, 8. 1, 2, 3, 4, 5, 6, 7, 8.) Another technique is to focus on good form. Focus on creating a smooth paddle stroke or relaxing your shoulders. The key is to know ahead of time where you want your focus to be so that it immediately goes there.Controlling Your ThoughtsHave you ever noticed that as soon as you start to think about how much pain you are in, the pain gets even worse? Controlling the messages you send to yourself is the key to sustaining intense effort. Your perception of the pain you are experiencing has an impact on your ability to tolerate it. Instead of focusing on feeling miserable, connect the feeling of pain to getting stronger. Connect the feeling of pain to accomplishing your goals. Associate the pain with something positive versus something negative. Fighting against the pain only makes it worse. Learn to accept the pain and appreciate it as part of the experience. Here are some powerful thoughts to try out when you are deep in the pain cave and want to run out!* “Everybody is suffering.” Repeat this phrase to yourself. You are not the only one out there in pain. Your competitors might have their game face on, but they are hurting just as much as you are.* “The pain will be over soon. I can do anything for ____ minutes.” Knowing that there is a finite end to the suffering you are currently enduring can help you hold out just a little longer.* “Suffering gets me closer to my goal.” This is a powerful message to send to yourself. You are basically changing your perception of the physical feeling of pain from something negative to something positive. Connect the feeling of pain to getting stronger and accomplishing your goals.* Power Cue Words: Sometimes you need a power word – something you go to when you need to make that extra push. Everyone’s word might be different, but it is usually one word that you can repeat over and over to yourself that makes you feel strong and ready to put out a big effort. Repeating words like go, attack, power, smooth, will influence how you feel and how you perform. Practice using your power cue word the next time you have intervals during a training ride. Try out a couple words and see what works best for you. If you really want to see the impact your thoughts have on your performance, during one of your intervals try repeating the word slow or I hate climbing over and over and you will quickly be convinced of the power your thoughts have on your performance.* Practice controlling your thoughts so that they work for you instead of against you!“You can say that climbers suffer the same as the other riders, but they suffer in a different way. You feel the pain, but you’re glad to be there.” Richard VirenqueRelaxing Your BodyIf you have a negative reaction to the feeling of physical pain that comes with an intense effort, your muscles will tense in response. An increase in muscular tension will burn more energy, which slows you down and can burn you out before the end of your race. An increase in muscular tension can also increase the intensity of pain that you feel. The best thing you can do for your performance is relax, relax, relax! Make sure you aren’t adding any extra physical tension as you compete. Paddlers often contract muscles in their lower body that aren’t necessary for optimal performance. Too much muscular tension will interfere with the execution of a motor skill. Too much tension = poor performance.The greatest tools you have for helping your body relax are your brain and your breathing. Use your brain to tell your body to relax. Practice this during your next training paddle. E very kilometre or so, remind yourself to relax your hands and relax your face. Usually the next thing that happens is that you drop your shoulders (another area that holds too much muscle tension). Try it right now and see what happens! You are basically sending yourself a message to chill out. The next piece is to control your breathing. Your brain and your muscles require oxygen for optimal functioning. T aking full and complete breaths helps relax the body and calm the mind. Shallow breathing delivers less air per breath than full and complete breaths, which causes an imbalance between the oxygen and carbon dioxide in your body. Taking full and complete breaths can help slow the heart rate down and delivers adequate oxygen to your brain and muscles. Your muscles won’t work without oxygen and you can increase the amount of oxygen that gets to your muscles by increasing the quality of your breathing.If the ability to suffer plays a part in being a competitive paddler, then it makes sense to work on your ability to suffer. Without the physical conditioning, working on the mental skills involved with the psychology of suffering won’t do much for you. Mental skills don’t make up for a lack of physical ability. You need to prepare for putting out big efforts both physically and mentally. The more prepared you are, the more confident you will be. If you feel like your tolerance for suffering pales in comparison to your competitors, mental preparation has to be added into your training plan. Prepare ahead of time for what is to come and take control of your performance.

Carrie Cheadle is a Mental Skills Coach and specializes in working with cyclists and endurance athletes.

http://rambos-locker.blogspot.comrambos_locker@people.net.au
Rambo
Ocean Warrior

Location: Mooloolaba Qld

Hamilton Island Liquorice Allsort 42km Changes race.

2010-07-09T00:05:00.000-07:00

Hamilton Island Mixed 16km round island race

2010-07-08T23:57:00.000-07:00

Yvonne Stansfield, Paul Nottage, Viani Tixier, Helen Wallace, Ian Rambo Newland, Rod Clark.

Hamilton Island PattersonLakes/InlandOutrigger 16km Mixed

2010-07-08T23:48:00.000-07:00

Stansy Blitz's Hamilton Island Cup.

2010-07-01T21:31:00.001-07:00

Yvonne Stansfield has just returned from the 2010 Hamilton Island Cup after winning three Gold medals, one Siver medal and four Bronze medals. She paddled sixes, doubles and singles in sprint and marathon. With eight medals she would be one of the best performing athletes at the International Regatta.

Well done Stansy!!!!!!!!!!!!!!!

RPM photo's

2010-06-20T03:43:00.001-07:00

RPM photo's

2010-06-20T03:42:00.001-07:00

RPM photo's

2010-06-20T03:40:00.000-07:00

RPM photo's

2010-06-20T03:37:00.001-07:00

RPM photo's

2010-06-20T03:35:00.000-07:00

RPM photo's

2010-06-20T03:32:00.000-07:00

RPM photo's

2010-06-20T03:29:00.000-07:00

RPM photo's

2010-06-20T03:28:00.000-07:00

RPM photo's

2010-06-20T03:26:00.001-07:00

RPM photo's.

2010-06-20T03:21:00.001-07:00

RPM 2010 Inland Outrigger Success.

2010-06-15T15:02:00.000-07:00

The best conditions since there was actually a current in the early nineties greeted this years competitors at the Riverland Paddling Marathon. No wind, no rain. As usual, no current.

The Inlanders U18 mixed OC1 relay crew went faster than the old mens record.

Tony Bond established a Vet55 record that will take some beating.

In the sixes Inlanders overcame strong opposition from Adelaide and the combined KiaOpua/Melbourne/Geelong team. Lots of interest and great racing. They sprinted (20km’s) to a loch each day where the times were taken, then everyone went through the loch together and the race was restarted with the times adjusted at the end of the day. This is the first big win for the club in open class racing with six person canoes. The team included juniors aged 14 years to Bill Dunn who turns 70 next month.

John Proctor represented the Echuca Moama canoe club in the K1 Mens U18 Division, it was a family affair with his mother Sue and little sister Lucy paddling with the outrigger team.

246 R200 OC1 Mixed U18 Dylan Guascoine Nicole Calleja Josh Foster IOCC 22:53:27

323 M200 OC1 Mens Vet 55 Tony Bond IOCC 21:37:58

248 R200 OC6 Mixed Open Inland Outriggers 19:43:11
247 R200 OC6 Mixed Open Adelaide Outriggers 20:05:48
249 R200 OC6 Mixed Open KiaOpua/Melbourne/Geelong 20:11:54

19 M100 K1 Mens U18 John Proctor 9:58:34

World Sprints Noumea, New Caledonia 2010

2010-05-31T18:05:00.000-07:00

World Sprints completed at Noumea, New Caledonia in May, 2010. Tony Bond and Yvonne Stansfield from Inland Outriggers had a wonderful regatta. Pictured is Tony receiving his silver medal for the 500m V1 Adaptive class for persons with a disability. He also competed in the open and senior events. Yvonne competed in open, master and senior V1 womens classes. She finished 4th in the final of the Senior V1 narrowly missing a medal, well done.

RPM not long to go know!

2010-05-04T23:25:00.000-07:00

Entries for the Riverland Paddling Marathon close on Friday 7th May, 2010. You can still enter after that and incur a late fee.

Inland Outriggers have a 18person relay team in the OC6 Mixed category.

We also have a three person U18 junior OC1 relay and a two person V45 OC1 relay.

We will be taking two two piece canoes(lending one to the KiaOpua/Geelong combined team).

Adelaide Outriggers (Biggles) have assured me they will be there en-masse so it will be a great race for 200km over three days on Queens Birthday weekend in June.

Riverland Paddling Marathon 2010

2010-04-09T20:28:00.001-07:00

Technique training slow-mo

2010-03-16T04:05:00.001-07:00

Click to Play

Excerpts from Rambo's Coffs Nationals Short Course video slowed to half pace for use as a technique training tool.

Wave Bashing in Port Phillip Bay

2010-02-22T19:56:00.001-08:00

Click to Play

Patterson Lakes Outrigger Canoe Regatta February, 2010.